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Stillness – Douglas Harding

In appearance I’m moving about in Space Itself. In reality I’m that unmoving Space Itself. Walking across the room, I look down, and my head (no-head) is the infinite and empty Stillness in which those...

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On Having No Head – Douglas Harding

The best day of my life—my rebirthday, so to speak—was when I found I had no head. This is not a literary gambit, a witticism designed to arouse interest at any cost. I mean it in all seriousness: I...

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Discovering Who You Are – Douglas Harding

[Text from a handout designed by Douglas Harding in the mid-1970s and distributed in workshops organized by Werner Erhart.] 1. Cut a head-sized hole in a card and hold it out in front of you. 2. See...

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An Experimental Approach – Douglas Harding

Good evening to you and welcome to Discovery. My name is Barbara O’Shuller, and my guest is Douglas Harding, an Englishman who is here in this area to speak among other things about the fine art of...

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